In today’s world, children are glued to technology, their exposure to many areas can sweep them off their feet very easily especially in their adolescent age when value systems are weak. Focus of education system is mainly on IQ development, physiological and psychological aspects EQ are forgotten. High expectations from parents without knowing how to handle pressure leads to stress, anxiety, depression and some even end up in suicides. Samvit Yoga Bharati program will help children in developing strong foundation for physical and mental wellbeing through graded curriculum framework of Yama-Niyama, Asana, Pranayama, Pratyahara and Dharana. It will take children on the right path of positivity and happiness through healthy mind and body, concentration and development of social and personal ethics. “Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature. Yoga is essentially a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind and body.
” We are Conducting Yoga Training, Class-wise regularly using Samvit Yoga Curriculum. Students are enjoying Samvit Yoga classes in our School “
– Principal JSS
” I am very happy to inform Samvit team that I was an Ekalavya for this Yoga Bharati Module. I searched online and was using this without proper training. Today, I am very happy that I am formally a part of Samvit-Yoga Community “
– Yoga Teacher, Sharada Vidya Niketan
” Our School admissions improved from 49 to 140 children. On seeing all 140 children doing Yoga, donors came forward and donated uniforms to our children. Students are well behaved and we observe more discipline in them. Students participate in Kannada Rajyotsava Yoga competitions “
– Principal, Govt. School
Ramamurthy Nagar, Bengaluru
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